That being said, it is still hard to stay on track and to not get discouraged. I want to lose 30 more pounds and I have been stuck for the last few months! I do Zumba 2-3 times a week and a strength training class once a week and still...no more weight loss. But no weight gain, either so that's good. Someone posted this photo today and I need to remember this. Yes, goals are important, but the number on the scale is not what matters most.
Saturday, April 14, 2012
What Matters Most
At this point in my weight loss journey, I am so proud of the 90 pounds that I've lost and so thankful for the new energy I have. I cannot tell you how much the weight loss has improved my quality of life. Actually, I dare say it SAVED my life.
That being said, it is still hard to stay on track and to not get discouraged. I want to lose 30 more pounds and I have been stuck for the last few months! I do Zumba 2-3 times a week and a strength training class once a week and still...no more weight loss. But no weight gain, either so that's good. Someone posted this photo today and I need to remember this. Yes, goals are important, but the number on the scale is not what matters most.
That being said, it is still hard to stay on track and to not get discouraged. I want to lose 30 more pounds and I have been stuck for the last few months! I do Zumba 2-3 times a week and a strength training class once a week and still...no more weight loss. But no weight gain, either so that's good. Someone posted this photo today and I need to remember this. Yes, goals are important, but the number on the scale is not what matters most.
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