Sunday, October 14, 2012

I have curves...and a food addiction

I have lost 100 pounds and gone from a size 24 to a size 14 (I even squeezed into a 12 recently!), but I will always think of myself as the fat girl. And there are people who look at me, even now, after all this work, and think of me as the fat girl. I can tell when people think it. I hate that I still care, but I do.

I think what bothers me about it is that these people automatically think that overweight people are lazy and have never tried to get healthy. Yes, there are some people out there like that. But for most of us, there are underlying conditions. Some people have legitimate and often hereditary medical conditions that cause weight gain. Some people, like myself, have food addictions. I am a food addict and always will be. It’s just like being an alcoholic or being addicted to drugs. Food is my drug of choice. I know people who will skip eating so that they can drink alcohol. I never understood this. And they never understood that I’d rather go out to eat than out drinking. A friend posted something on facebook recently about someone she saw in store who was overweight and had an overweight child. I agree that childhood obesity is a horrible epidemic, but I don’t think you should make broad assumptions about people you see in public. You don’t know what their struggles are, you know?

Someone asked me recently (and was sincerely and honestly curious), “How does someone let it get that bad?” Meaning how could someone ever let their weight get so out of control that they become morbidly obese? I tried to explain it to her, but I could tell she didn’t understand. For me, some of it was hereditary, but most of it was being a food addict. And once it got bad, it was a vicious cycle that I couldn’t get out of. Similar to an alcoholic or drug addict who goes on a binge. The binges cause health problems that make you feel like crap or cause injuries and then you can’t get back on the right track. Just when I would lose 20-25 lbs or so, I would hurt myself or get a really bad flu or something…and I would eat. And then I’d stop working out. And eat some more. I just gave up. I was killing myself. I will always struggle with my food addiction. But I hope that this journey I have gone down will keep me on a healthier path. I know that I will slip. I slip all the time now. But then I try to get back in the saddle.

And maybe someday I will stop thinking of myself as the fat chick. But I will never forget what it’s like being fat. I will not become one of those people who doesn’t understand how someone could be fat or assumes someone is lazy because they are overweight.